natyzaa's Journal, 25 Jan 22


View Diet Calendar, 25 January 2022:
925 kcal Fat: 28.05g | Prot: 109.81g | Carbs: 60.61g.   Breakfast: Sandía, Pechuga de Pollo a la Plancha, Huevo. Lunch: Tomates, Repollo, Trucha al Horno o a la Parrilla. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Repollo, Hojuelas de Avena, Champiñones, Espinacas, Pechuga de Pollo a la Plancha. Snacks/Other: Hojuelas de Avena, Granada. more...

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Excelente sigue así!  
25 Jan 22 by member: JesusRend

     
 

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