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Angi.Ale
Journal
10 Oct 14
Angi.Ale's Journal, 10 Oct 14
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Weigh In record (no journal entry) for 10 October 2014
51 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 October 2014:
339 kcal
Fat: 5.57g | Prot: 7.94g | Carbs: 63.98g.
Breakfast:
Caffè Espresso, Zucchero Bianco (in Grani o Zollette), Primia Fiocchi di Riso con Frumento Integrale, Muller Crema di Yogurt Bianco.
Lunch:
Zucchero di Canna, Caffè Macchiato, La Forneria Focaccina.
more...
1457 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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Angi.Ale's Weight History
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