Weigh In record (no journal entry) for 25 January 2022
|
70 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
2325 kcal
|
Fat: 120.50g | Prot: 85.38g | Carbs: 224.06g.
Breakfast: Gocciole Biscotti, Cacao in Polvere (non Zuccherato), Latte. Lunch: Coop Mela Grattugiata, Gustibus Pesto di Pistacchio , Olive Verdi, Barilla Pasta. Dinner: Baccalà Fritto, Sterilgarda Budino al Cioccolato, Lidl Mozzarella, Maionese, Olive Verdi, Pane Integrale. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoscill84's Weight History
|