Weigh In record (no journal entry) for 25 January 2022
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60.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1947 kcal
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Fat: 65.53g | Prot: 75.30g | Carbs: 254.91g.
Breakfast: Imperial Stick Butter, Baker's Corner Evaporated Milk, Meijer Russet Potatoes, Chiquita Banana, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Green Cabbage, Russet Potatoes (Flesh and Skin) , Appleton Farms Premium Pork Sausage. Dinner: Morton Lite Salt Mixture, Sweet Onions , Pero Family Farms Mini Sweet Peppers, Wegmans Mushrooms, Earthly Grains Instant White Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Betty Crocker Sugar Cookie Mix, Chocolate Chip Cookie, Southern Grove Almonds, Happy Farms Swiss Cheese, Newbury Mills Golden Round Crackers, Winternacht Dark Chocolate Covered Gingerbread . more...
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steady weight
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monkeyqueen61's Weight History
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