Weigh In record (no journal entry) for 25 January 2022
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57 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1452 kcal
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Fat: 49.30g | Prot: 80.72g | Carbs: 179.98g.
Breakfast: Da Colônia Amendoim Triturado, Café com Açúcar, Ovo Frito, Cuscuz (Cozido). Lunch: Melancia, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Parboilizado Cozido. Dinner: Clara de Ovo Cozida, Café com Açúcar, Ovo Cozido, Batata Doce Cozida. Snacks/Other: Mousse de Maracujá, Banana Prata. more...
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Losing 0.1 kg a Week
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z98658525's Weight History
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