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Zakręcona
Journal
25 Jan 22
Zakręcona's Journal, 25 Jan 22
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Weekend był urodzinowy, a od wczoraj żałoba. Postaram się nie przekładać emocji na talerz.
112.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2022:
846 kcal
Fat: 59.50g | Prot: 54.15g | Carbs: 23.98g.
Breakfast:
Kraina Wędlin Baleron Gotowany, Jajko, Pikok Boczek Wieprzowy Wędzony-Parzony, Mlekpol Mleko 3,2%, Kawa.
Lunch:
Kraina Mięsa Kiełbasa Surowa Biała.
Snacks/Other:
Tymbark Sok Mango.
more...
3178 kcal
Exercise:
Desk Work - 4 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 6 hours.
more...
steady weight
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Zakręcona's Weight History
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