Weigh In record (no journal entry) for 25 January 2022
|
67.5 kg
Lost so far: 0 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1209 kcal
|
Fat: 46.52g | Prot: 83.31g | Carbs: 105.43g.
Breakfast: Woolworths Long Life Fat Free Milk, Bokomo Weet-Bix Protein. Lunch: Fried Onions, Basmati Rice (Cooked), Woolworths Baby Marrows, Chicken Neck Meat (Fried, Cooked) . Dinner: Woolworths Baby Marrows, Woolworths Hake Fillets. Snacks/Other: Coffee with Skim Milk, Chocolate Chip Biscuit, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs_D.Richter's Weight History
|