Weigh In record (no journal entry) for 25 January 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1205 kcal
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Fat: 36.77g | Prot: 56.55g | Carbs: 159.41g.
Breakfast: Sucre Brun, Jus de Citron, Soignon Fromage de Chèvre , Toque du Chef Terrine de Foie de Volaille, Zespri Kiwi Gold. Lunch: Van Houten Cacao Non Sucré Bio, Sucre Brun, Lait de Riz, Les Croisés Beurre Demi-Sel, Notre Jardin Poireaux en Rondelles, Carrefour Riz Complet, Picard Dos de Cabillaud. Dinner: Sucre Brun, Bjorg Flocons d'avoine Complète, Oeuf. Snacks/Other: Pomme. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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