Weigh In record (no journal entry) for 24 January 2022
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1537 kcal
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Fat: 69.98g | Prot: 49.29g | Carbs: 180.63g.
Lunch: Carote, Ricotta Salata, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Barilla Pasta. Dinner: Budini al Cioccolato, Coop Patè di Olive Nere, Olive Verdi, Pane Integrale, Stracchino, Broccoli Cotti (da Freschi). more...
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Gaining 0.7 kg a Week
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antoscill84's Weight History
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