Weigh In record (no journal entry) for 25 January 2022
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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615 kcal
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Fat: 11.26g | Prot: 23.52g | Carbs: 102.82g.
Breakfast: Wortel Dimasak, Dada Ayam, Bihun Panjang, Lontong. Lunch: Mayora Mie Gelas Rasa Sop Buntut. more...
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Losing 0.2 kg a Week
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teaterhiji's Weight History
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