Weigh In record (no journal entry) for 25 January 2022
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62.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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926 kcal
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Fat: 30.99g | Prot: 37.00g | Carbs: 144.13g.
Lunch: Fruit Salad. Dinner: Mixed Salad Greens, Lamb. Snacks/Other: Ultra Mel Custard, Woolworths Fruit Flavoured Wine Gums, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Bokomo Provita Wholewheat, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 0.7 kg a Week
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gnichols603's Weight History
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