Weigh In record (no journal entry) for 25 January 2022
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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929 kcal
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Fat: 53.97g | Prot: 52.82g | Carbs: 56.81g.
Lunch: Teh Kotak Teh Kotak, Ayam Geprek. more...
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Losing 0.4 kg a Week
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yeftaokta's Weight History
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