Weigh In record (no journal entry) for 25 January 2022
|
74.3 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
966 kcal
|
Fat: 38.52g | Prot: 55.17g | Carbs: 105.11g.
Breakfast: Möhren. Lunch: Milch 1,5%, Gurke (mit Schale), K-Classic Edel-Salami, K-Classic Edel-Salami. Dinner: Quäse Protein, Vollkornbrot. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diewahnsinnige86's Weight History
|