Weigh In record (no journal entry) for 17 January 2022
|
60.3 kg
Lost so far: 11.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
290 kcal
|
Fat: 20.00g | Prot: 8.00g | Carbs: 19.00g.
Snacks/Other: Soyjoy Crispy White Macadamia, Ritter Sport Dark Chocolate 74%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chikitafadhila's Weight History
|