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dos horas de gym y ahora vienen las proteins
View Diet Calendar, 24 January 2022:
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1265 kcal
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Fat: 42.49g | Prot: 123.87g | Carbs: 99.29g.
Breakfast: Quaker Avena Instantánea, La Serenísima Leche Descremada, ENA Whey Protein (30g), Star Nutrition Pump 3D Ripped. Lunch: McDonald's Papas Fritas (Pequeñas), Zanahoria, Pan de Carne. Dinner: S&P Atún en Trozos al Natural, Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana. more...
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