Weigh In record (no journal entry) for 24 January 2022
|
56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
554 kcal
|
Fat: 21.19g | Prot: 35.15g | Carbs: 55.32g.
Lunch: Minuto Verde Choclo Grano, Porotos Verdes, Nuggets de Pollo, Orange Crush Zero, Pastel de Papas. Afternoon Tea: Arroz con Leche. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|