Weigh In record (no journal entry) for 24 January 2022
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70.3 kg
Lost so far: 4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1138 kcal
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Fat: 42.35g | Prot: 73.20g | Carbs: 124.39g.
Breakfast: Зеленый Чай. Lunch: Салат из Капусты, Омлет с Помидорами, Курица Гриль. Dinner: Кефир. Snacks/Other: Чай с Сахаром, Груши, Хурма. more...
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Gaining 0.6 kg a Week
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granacielena's Weight History
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