Weigh In record (no journal entry) for 24 January 2022
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88.9 kg
Lost so far: 11.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1369 kcal
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Fat: 103.41g | Prot: 26.66g | Carbs: 96.07g.
Breakfast: Сладкие Шоколадные Конфеты, Ростик'c - KFC Пирожное Морковный Торт. Dinner: Mr. Ricco Майонез на Перепелином Яйце 67%, Сваренное Вкрутую Яйцо. more...
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Gaining 0.5 kg a Week
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