Weigh In record (no journal entry) for 24 January 2022
|
107.3 kg
Lost so far: 17.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
903 kcal
|
Fat: 15.92g | Prot: 21.54g | Carbs: 169.96g.
Breakfast: Great Value Sun-Dried Raisins, Maple Syrup , Oatmeal, Coffee. Lunch: White Rice, Annie's Homegrown Macaroni & Cheese Classic Cheddar. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|