Flødebolle's Journal, 24 Jan 22

Weigh In record (no journal entry) for 24 January 2022

81.4 kg Lost so far: 1.3 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:

233 kcal

Fat: 8.44g | Prot: 11.22g | Carbs: 25.43g. Lunch: Coop Schwarzbrot, Makrel i Tomat. more...

2097 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Flødebolle's Weight History