Weigh In record (no journal entry) for 24 January 2022
|
72.1 kg
Lost so far: 9.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1055 kcal
|
Fat: 22.62g | Prot: 39.60g | Carbs: 86.34g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Walkers Wotsits (16.5g), Clover Lighter Spread, Primula Cheese Prawns, Coffee with Skim Milk. Dinner: Weight Watchers Chicken Leek & Mushroom Pie. Snacks/Other: Chardonnay Wine. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nannyneets's Weight History
|