Weigh In record (no journal entry) for 24 January 2022
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74 kg
Lost so far: 5.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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952 kcal
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Fat: 57.92g | Prot: 70.18g | Carbs: 38.36g.
Breakfast: Ovo Mexido. Lunch: Repolho, Cenouras, Pamplona Lombo Suíno Temperado, Pizza Low Carb. Dinner: Cenouras, Repolho. Snacks/Other: Borrussia Salsichão, Carrefour Requeijão Viver Light, Seven Boys Pão Integral com 12 Grãos. more...
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Losing 0.7 kg a Week
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suzana.cristina's Weight History
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