Weigh In record (no journal entry) for 24 January 2022
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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372 kcal
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Fat: 16.11g | Prot: 11.50g | Carbs: 45.48g.
Breakfast: Жареное Яйцо, Пирожок с Луком и Яйцом, Белый Хлеб, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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