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selamat bukaaa.. segini cuma sekitar 230an dan gatau mau makan apalagi biar menuhin kalori harian—_—
View Diet Calendar, 24 January 2022:
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608 kcal
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Fat: 19.97g | Prot: 44.39g | Carbs: 66.75g.
Dinner: Selada Kol, Wortel Dimasak, Brokoli Dimasak (dari Segar), Hati Ayam, Sambal Goreng Kentang. Snacks/Other: Hati Ayam, MEG Keju Serbaguna, Indomilk Susu Kental Manis, Jagung Manis Kuning, Jambu Kristal. more...
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