Weigh In record (no journal entry) for 24 January 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1934 kcal
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Fat: 50.55g | Prot: 104.08g | Carbs: 251.96g.
Breakfast: Caffè Espresso, Brezzo Miele, Mulino Bianco Fette Biscottate Dorate, Granarolo Latte Scremato senza Grassi, Myprotein Burro di Arachidi Smooth. Lunch: Nutella Nutella, Fesa di Tacchino, Conad Insalata Classica, Olio Extra Vergine di Oliva, Scotti Gallette di Riso. Dinner: Scotti Gallette di Riso, Conad Insalata Classica, Petto di Pollo, Carne, Mulino Bianco Fette Biscottate Dorate, Olio Extra Vergine di Oliva, Ketchup. Snacks/Other: Prozis Protein Granola Chocolate & Hazelnut. more...
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Gaining 0.4 kg a Week
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Nicole D32's Weight History
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