Nicole D32's Journal, 24 Jan 22

Weigh In record (no journal entry) for 24 January 2022
60.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:
1934 kcal Fat: 50.55g | Prot: 104.08g | Carbs: 251.96g.   Breakfast: Caffè Espresso, Brezzo Miele, Mulino Bianco Fette Biscottate Dorate, Granarolo Latte Scremato senza Grassi, Myprotein Burro di Arachidi Smooth. Lunch: Nutella Nutella, Fesa di Tacchino, Conad Insalata Classica, Olio Extra Vergine di Oliva, Scotti Gallette di Riso. Dinner: Scotti Gallette di Riso, Conad Insalata Classica, Petto di Pollo, Carne, Mulino Bianco Fette Biscottate Dorate, Olio Extra Vergine di Oliva, Ketchup. Snacks/Other: Prozis Protein Granola Chocolate & Hazelnut. more...
1857 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Nicole D32's Weight History


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