Weigh In record (no journal entry) for 24 January 2022
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65.8 kg
Lost so far: 20.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1429 kcal
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Fat: 104.31g | Prot: 91.07g | Carbs: 29.59g.
Breakfast: Oeuf sur le Plat, Envia Yaourt Grec, Carrefour Amandes en Poudre. Lunch: Carrefour Bio Lait Frais Entier , Oeuf. Dinner: Champignons, Isla Délice Burger Oignon. more...
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Losing 0.4 kg a Week
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ferymymy's Weight History
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