Weigh In record (no journal entry) for 24 January 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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626 kcal
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Fat: 10.63g | Prot: 28.62g | Carbs: 100.59g.
Breakfast: IBIS Finn Brod, Edeka Alaska Seelachssalat, Römersalat. Lunch: Linseneintopf. more...
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Losing 4.2 kg a Week
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Harleyxx's Weight History
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