Weigh In record (no journal entry) for 24 January 2022
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59.9 kg
Lost so far: 4.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1176 kcal
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Fat: 23.37g | Prot: 66.24g | Carbs: 178.31g.
Breakfast: Carrefour Chocolat Lait Croustillant, Carrefour Lait Écrémé, Carrefour Flocons d'avoine. Lunch: Favorina Papillotes Lait et Noir, Danone Light & Free Myrtille Sauvage, Champignons, Brocoli, Carrefour Colin d’Alaska à la Parisienne, Priméal Couscous Complet. Dinner: Pommes, Huile Végétale, Riz Blanc (à Grain Court, Cuit), Butternut, Le Gaulois Escalope de Poulet . more...
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Losing 1.4 kg a Week
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LauraLeChat's Weight History
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