Weigh In record (no journal entry) for 24 January 2022
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1360 kcal
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Fat: 43.59g | Prot: 43.49g | Carbs: 199.18g.
Breakfast: Milk, Whole Wheat Bread. Lunch: Hotdog . Dinner: 빵공장띠에리 곡물식빵, 풀무원 통새우 볶음밥, 홈플러스 김가루, 한울 꼬마 맛김치. Snacks/Other: 하리보 하리보, 서울우유 우유. more...
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Losing 2.1 kg a Week
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ginajkchoi's Weight History
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