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Oh yeah 👌
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107.1 kg
Lost so far: 6.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1841 kcal
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Fat: 33.04g | Prot: 144.88g | Carbs: 212.80g.
Breakfast: Nestlé Chocolat en Poudre, Pain au Lait, Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé . Lunch: Escalope de Poulet, Yoplait Panier de Yoplait 0%, Saint Eloi Haricots Blancs à la Tomate. Dinner: Saint Eloi Haricots Blancs à la Tomate, Yoplait Panier de Yoplait Quartiers 0%, Auchan Saucisses aux Lentilles, Riz Basmati (Cuit). Snacks/Other: Casino Jus de Pomme, Banane, Nutrimuscle Protimuscle 5. more...
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Losing 1.1 kg a Week
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