|
Segini komplit only 337kkal dan 25gr+ protein 😋
View Diet Calendar, 24 January 2022:
|
1154 kcal
|
Fat: 36.73g | Prot: 59.43g | Carbs: 151.48g.
Breakfast: Sunpride Pisang Single, Cimory Squeeze Yogurt Original, Puro WPRO Whey Protein. Lunch: Tahu, Daun Bawang, Telur, Buncis, Jahe, Bawang Putih Bubuk, Cabai Merah Besar, Dada Ayam (Kulit tidak Dimakan), Tomat Ceri, Saori Saos Tiram, Bawang Merah, Tropicana Slim Minyak Jagung, Nasi Putih, Bawang Putih. Dinner: Daun Bawang, Greenco Jamur Enoki, Jamur Kancing, Kimbo Sosis Ayam, Kanzler Bakso Keju, Cabai Merah atau Rawit, Cabai Merah Besar, Bawang Merah, Tropicana Slim Minyak Jagung, Bawang Putih, Seafood Lovers Otak-Otak. Snacks/Other: Sunpride Pisang Single, Wall's Viennetta, Chia Seed. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|