Weigh In record (no journal entry) for 24 January 2022
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1467 kcal
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Fat: 50.92g | Prot: 53.35g | Carbs: 189.66g.
Breakfast: Milbona Milch 3,5%, Grafschafter Brezeln Zum Fertigbacken, Kaffee, Spitzpaprika, Gut & Günstig Deutsche Markenbutter. Lunch: Knorr Salatkrönung Französische Art, Chef Select Blattsalat-Rohkost-Mix, K-Classic Fettarmer Joghurt Mild 1,5%. Dinner: REWE Beste Wahl Pasta Sauce Tomate-Sahne, Cucina Fusilli, Freshona Sonnenmais. Snacks/Other: Milbona Milch 3,5%, Kaffee, Haribo Goldbären Mini. more...
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Gaining 1.6 kg a Week
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Morgenmuffel2's Weight History
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