Weigh In record (no journal entry) for 24 January 2022
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78.7 kg
Lost so far: 28.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1702 kcal
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Fat: 69.66g | Prot: 101.94g | Carbs: 169.06g.
Breakfast: Nestlé Ricoré Bonjour, Lidl Petit Pain aux Céréales . Lunch: Chili Con Carne avec Des Haricots. Dinner: Escalope de Poulet, Haricots Verts. Snacks/Other: Nestlé Chocolat Blanc Galak. more...
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Losing 1.1 kg a Week
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4rinecmoi's Weight History
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