Weigh In record (no journal entry) for 24 January 2022
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70.2 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1507 kcal
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Fat: 70.17g | Prot: 43.86g | Carbs: 178.43g.
Breakfast: Кофе с Сахаром, Пирожное, Домик в деревне Молоко 3,5%. Lunch: Семейка Озби Баранка, Чай с Сахаром, Майонез, Салат Оливье. more...
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Losing 2.1 kg a Week
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