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sarapan....
View Diet Calendar, 24 January 2022:
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1354 kcal
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Fat: 28.79g | Prot: 64.54g | Carbs: 223.73g.
Breakfast: Pisang, Indomaret Selai Strawberry, Sari Roti Roti Tawar (2). Lunch: Tumis Kangkung, Tahu Goreng, Oncom, Ikan Ekor Kuning, Nasi Putih, Uleg Sambal Terasi. Dinner: Pisang, Jambu Kristal, Yoguruto Yogurt Drink Strawberry, Quaker Instant Oatmeal. Snacks/Other: Nescafe Classic, DiabetaMil Sweetener. more...
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1958 kcal
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Exercise:
day 25 - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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