DebbieEDuranAZ's Journal, 23 Jan 22


View Diet Calendar, 23 January 2022:
364 kcal Fat: 5.56g | Prot: 22.71g | Carbs: 58.32g.   Breakfast: Bananas , Silk Unsweetened Vanilla Cashew Milk, Cheerios. Lunch: Aquafina Water (16.9 oz), All Whites 100% Liquid Egg Whites, Philadelphia Smoked Salmon Cream Cheese Spread, Marketside Shredded Iceberg Lettuce, Salsa (Ready to Serve) . Dinner: Salsa (Ready to Serve) , All Whites 100% Liquid Egg Whites, Signature Farms Premium Romaine Salad, Coca-Cola Coke Zero . Snacks/Other: Aquafina Water (16.9 oz), Winky Brand Sugar Free Gelatin Dessert, Reddi-wip Fat Free Dairy Whipped Topping. more...



     
 

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DebbieEDuranAZ's Weight History


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