JP977's Journal, 23 Jan 22

after 10 days. only 3kg, but lots of cm. already feeling better

View Diet Calendar, 23 January 2022:
1362 kcal Fat: 65.03g | Prot: 100.70g | Carbs: 94.38g.   Lunch: Ocean Basket Calamari Grilled , Ocean Basket Famous Fish & Chips. Snacks/Other: Fritos Barbecue Flavour, Biltong, Granny Smith Apples. more...
227 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Looking fantastic! Crushing your goals day by day💪 
24 Jan 22 by member: Liela1993

     
 

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