Weigh In record (no journal entry) for 08 October 2014
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66 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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968 kcal
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Fat: 43.55g | Prot: 42.20g | Carbs: 102.43g.
Breakfast: Bauer's Schinkenwurst, Butter, Mischkornbrot. Lunch: REWE Rote Bete in Scheiben, Knorr Rahm Soße, Hähnchenherzen, Werner's Kartoffelmus. Snacks/Other: Äpfel. more...
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steady weight
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pueppi1905's Weight History
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