Weigh In record (no journal entry) for 23 January 2022
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69.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1321 kcal
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Fat: 69.01g | Prot: 67.65g | Carbs: 106.56g.
Breakfast: Café. Lunch: Carrefour Jus Fruit de la Passion, Pommes de Terre Sautées, Travers de Porc, Tomates Cerises, Tomates Cerises. Dinner: Carrefour Jus Fruit de la Passion, Pâturages Yaourt de Savoie sur Lit de Fruits. more...
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Losing 13.3 kg a Week
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