Weigh In record (no journal entry) for 23 January 2022
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86.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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866 kcal
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Fat: 51.30g | Prot: 23.45g | Carbs: 74.40g.
Lunch: Bockwurst, Aioli, IBIS Finn Brod, Aldi Klarer Gurkensalat. Dinner: Römersalat, Edeka Alaska Seelachssalat, IBIS Finn Brod. more...
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Gaining 1.3 kg a Week
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Harleyxx's Weight History
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