Weigh In record (no journal entry) for 23 January 2022
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96.9 kg
Lost so far: 4.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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34 kcal
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Fat: 2.32g | Prot: 0.21g | Carbs: 2.00g.
Breakfast: Espresso Coffee, Reddi-wip Extra Creamy Whipped Cream. more...
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steady weight
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