Weigh In record (no journal entry) for 23 January 2022
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98 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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742 kcal
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Fat: 25.93g | Prot: 25.26g | Carbs: 105.18g.
Breakfast: Cambur, Nestlé Leche Nido Buen Día, Café, Semillas de Linaza, Mi Tierra Chía, Las Mellizas Avena en Hojuelas. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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