Weigh In record (no journal entry) for 23 January 2022
|
61.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
2034 kcal
|
Fat: 55.37g | Prot: 69.41g | Carbs: 257.26g.
Breakfast: Chiquita Banana, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Reggano Wide Egg Noodles, Russet Potatoes (Flesh and Skin) , Green Cabbage, Appleton Farms Premium Pork Sausage. Dinner: Belmont Butter Pecan Ice Cream, Great Value Cut Okra Frozen, Wegmans Mushrooms, Aldi Petite Sirloin Steak. Snacks/Other: Wild Turkey American Honey, Winternacht Butter Spekulatius Cookies, Hershey's Pot of Gold Caramel Collection, Munch Rights Cinnamon Apple Puffs. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|