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Was so worth it - celebrated my cousin paying off their mortgage. I had coffee encrusted strip steak, with mashed potatoes and a few beers - what a delicious fun evening…
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75.4 kg
Lost so far: 28.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1304 kcal
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Fat: 49.78g | Prot: 50.86g | Carbs: 160.17g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package). more...
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Gaining 7.3 kg a Week
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