lauriehealthy's Journal, 23 Jan 22

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Weigh In record (no journal entry) for 23 January 2022

75.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2022:

1508 kcal

Fat: 86.12g | Prot: 24.79g | Carbs: 163.94g. Lunch: Frites Faits Maison. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Allergo Pain Campagnard, Aldi Brie. more...

1963 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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lauriehealthy's Journal, 23 Jan 22

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