Weigh In record (no journal entry) for 23 January 2022
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81.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2388 kcal
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Fat: 90.42g | Prot: 87.63g | Carbs: 227.16g.
Breakfast: Senseo Café, Canderel Sucrette, Senseo Café, Canderel Sucrette, Paysan Breton Crêpe au Caramel au Beurre Salé (30g). Lunch: Picard 12 Escargots de Bourgogne, Picard 20 Canapés Apéritifs , Canderel Sucrette, Champagne, Champagne, Glace à la Vanille Riche, Toc du Chef Gratin Dauphinois, Tendre et Plus Colombo de Porc Recette du Monde, Lidl Pain Sportif, Senseo Café, Vin de Table. Dinner: Lidl Pain Sportif, Jambon, Pomme, Chêne d'Argent Coulommiers, Salade Verte, Soupe de Légumes, Champagne. more...
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2259 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Daddy 02's Weight History
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