Weigh In record (no journal entry) for 08 October 2014
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1106 kcal
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Fat: 44.14g | Prot: 34.69g | Carbs: 93.37g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Sutter Home Chardonnay, German Style Potato Salad, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Sutter Home Chardonnay. Snacks/Other: Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
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Losing 3.2 kg a Week
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Sharon Paitz's Weight History
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