Weigh In record (no journal entry) for 08 October 2014
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123.0 kg
Lost so far: 5.8 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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565 kcal
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Fat: 7.73g | Prot: 19.45g | Carbs: 99.35g.
Breakfast: 1% Fat Milk, Post Cocoa Pebbles Cereal. more...
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Gaining 0.5 kg a Week
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trauma702's Weight History
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