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soyaaaaaaaaaaa
Journal
22 Jan 22
soyaaaaaaaaaaa's Journal, 22 Jan 22
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Weigh In record (no journal entry) for 22 January 2022
63.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2022:
690 kcal
Fat: 10.00g | Prot: 46.00g | Carbs: 94.00g.
Lunch:
Subway Pechuga de Pollo.
more...
2990 kcal
Exercise:
Dance (slow step) - 7 hours and 30 minutes, Sleeping - 16 hours and 30 minutes.
more...
Gaining 0.9 kg a Week
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soyaaaaaaaaaaa's Weight History
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