Weigh In record (no journal entry) for 08 October 2014
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87.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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2001 kcal
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Fat: 81.71g | Prot: 76.47g | Carbs: 237.95g.
Breakfast: Vitalis Magnesium 375 Mg, Reinert Chambelle Schinken, Frischkäse, Aldi Kräuter Fleischsalat, Homann Brotaufstrich Ei & Kräuter, Bagel. Lunch: Lasagne mit Fleisch. Dinner: Aldi Kräuter Frischkäsezubereitung, Italienisches Brot, Bionade Litschi, Milfina Kräuterbutter, Aldi Kochschinken, Frischkäse, Bagel. Snacks/Other: Milfina Butter, Italienisches Brot. more...
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Gaining 0.5 kg a Week
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DeLuette's Weight History
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